{"id":606,"date":"2025-11-19T14:45:37","date_gmt":"2025-11-19T13:45:37","guid":{"rendered":"https:\/\/xn--gudsportklubb-kmb.se\/?page_id=606"},"modified":"2025-11-19T14:45:54","modified_gmt":"2025-11-19T13:45:54","slug":"resultat-gudo-run-of-hope-2021","status":"publish","type":"page","link":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/tavlingar\/gudo-run-of-hope-2\/gudo-run-of-hope-resultat\/resultat-gudo-run-of-hope-2021\/","title":{"rendered":"Resultat Gud\u00f6 Run of Hope 2021"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resultat<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">3 km<\/h3>\n\n\n\n<p>1. Julius Heibert 15:21<br>2. Alvin Fallenius 15:32<br>3. Sara Eriksson 15:41<br>4. Vilmer Fallenius 16:02<br>5. Peter Westmar 16:25<br>6. Folke Sternlind 16:42<br>7. Julia Lindmark-Mostr\u00f6m 16:45<br>8. Markus Sternlind 16:46<br>9. Carl Allberg 17:22<br>10. Ludvig Sterner 18:29.<br>11. Ida Stavfors 18:30<br>12. Erik Sterner 18:48<br>13. Charlie Westhammar 19:04<br>14. Ted Andersson 19:12<br>15. Noah Westhammar 20:05<br>16. Linn Eriksson 20:09<br>17. Douglas Broberg 21:14<br>18. Petra Carlsson 21:21<br>19. Tilde Ademark 21:26<br>20. Per Tornhammar 21:30<br>21. Yvonne Melin 21:41<br>22. Lovisa Lanke 21:43<br>23. Tiger Kwiatkowska 21:51<br>24. \u00c5sa T 22:11<br>25. Jack Engstr\u00f6m 22:13<br>26. Saga Sonander 22:18<br>27. Dahlia Heibert 22:19<br>28. \u00c5sa Westhammar 22:24<br>29. Jonathan Sj\u00f6sv\u00e4rd 22:33<br>30. Sarah Thorsell 22:34<br>31. Emma Ladington 22:39<br>32. Alma Molin &#8211; Ladington 22:40<br>33. Sixten Tornhammar 22:41<br>34. Jennifer Van Heesch 22:41<br>35. Linnea Nyberg 22:45<br>36. Johan L\u00f6fling 22:46<br>37. Alva Junblad 22:53<br>38. Pernilla Junblad 22:54<br>39. Olle Adelmar-Nilz\u00e8n 23:04<br>40. Petter H 23:04<br>41. Sinur KH 23:33<br>42. Johan Kusterru 24:32<br>43. Matilda Hogling 24:40<br>44. Daniel Eriksson 24:51<br>45. Anne Johansson 24:53<br>46. Helene H\u00e4gglund 24:58<br>47. Linnea Ewers 25:01<br>48. Marie Ewers 25:02<br>49. Mats Hansson 25:02<br>50. Charlie St\u00e5hl 25:03<br>51. Christian St\u00e5hl 25:06<br>52. Adam Blomberg 25:07<br>53. Andreas Ekoutsidis 25:15<br>54. Isabel Broberg 25:15<br>55. Sofia Broberg 25:27<br>56. Marcus Ericsson 25:28<br>57. Jonas Sj\u00f6berg 25:28<br>58. Milena Sunnerheim 25:58<br>59. Johnny Forsell 25:59<br>60. Lukas Forsell 26:13<br>61. Neo Starfors 26:16<br>62. Majken Sterner 27:25<br>63. Lukas Sterner 27:35<br>64. Victor Nyberg 27:36<br>65. Maria Ternstr\u00f6m 27:37<br>66. August Lagerstr\u00f6m 27:38<br>67. Nils Emil 28:16<br>68. Ebbot Lundblad 28:25<br>69. Tilde Blid 28:26<br>70. Fredrik Starfors 28:27<br>71. Frida Berg 28:36<br>72. Astrid Berg 29:03<br>73. Markus Johansson 29:03<br>74. Kalmer Sundberg 29:39<br>75. Freja Stenholm 29:39<br>76. Malin Stenholm 29:59<br>77. Nora Gelfius 29:59<br>78. Jerker Gelfius 30:00<br>79. Kristin Holmqvist 31:26<br>80. Maja Gelfius 31:26<br>81. Adermark- Sundbaumz 31:28<br>82. Kerstin L\u00f6fling 41:17<br>83. Tiffany Lepp 42:45<br>84. Felicia Forselius 42:46<br>85. Tyre Forselius 42:53<br>86. Ari Kindgren 42:55<br>87. Valter olsson 44:53<br>88. Ebbot Lundblad 45:15<br>89. Molly Sterner 48:05<br>90. Alice Sterner 48:05<br>91. Erik Zeidlitz 48:05<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6 km<\/h3>\n\n\n\n<p>1. Noah \u00d6stberg 28:17<br>2. Patrik Eliasson 28:41<br>3. Carl-Johan Lann 29:25<br>4. Frans Lessing 30:14<br>5. Sigge Ademar-Nilzen 30:27<br>6. James Hegarty 30:51<br>7. Tyra Sternlind 36:55<br>8. Martin Hillerstr\u00f6m 38:38<br>9. Frida Th\u00f6rn 38:55<br>10. Elin Svensson 39:26<br>11. Eije Kindgren 39:29<br>12. Elin Fallenius 39:31<br>13. Astor Maguid Lindhal 39:50<br>14. Alva Bohman 39:52<br>15. Linda Holmstr\u00f6m 39:57<br>16. Emma Sv\u00e5den 40:20<br>17. Maria Marnocs 40:33<br>18. Jonas Forsling 41:47<br>19. Michaela Hillerstr\u00f6m 42:24<br>20. Sila 44:37<br>21. Johanna 45:06<br>22. Annika Fransson 45:08<br>23. Ingemar Enocsson 45:10<br>24. Niclas Collard 45:26<br>25. Louise T 45:53<br>26. Majken Paulsson 46:06<br>27. Arvid Olsson 47:14<br>28. Alfred Blid 48:25<br>29. Gustav Wallin 48:39<br>30. Ines 48:46<br>31. Linda Sternlind 48:48<br>32. Lugaya Sandeholm 48:49<br>33. Therese 49:32<br>34. Susane Sanander 49:57<br>35. Carina Lundell 50:56<br>36. Nina Forseliws 50:57<br>37. Johanna Kindgren 51:16<br>38. Anna lundblad 52:24<br>39. Stina Wallin 52:51<br>40. Carina Hauendal 54:25<br>41. Petra Carlsson 54:50<br>42. Therese Forsling 54:51<br>43. Anetta Melin 55:20<br>44. Dand Sundraw 56:05<br>45. Ebba holmstr\u00f6m 56:06<br>46. Clara Lyberg 56:17<br>47. Annelia Duver 56:46<br>48. Charlotte Tegner 57:19<br>49. Jessica Arp\u00f6 57:20<br>50. Peter Arp\u00f6 58:08<br>51. Malte Lessing 1:01:19<br>52. Olle Smeds 1:03:07<br>53. Susanne Hellevik 1:03:12<br>54. \u00c5sa Tauberman 1:05:20<br>55. Markus Johansson 1:07:00<br>56. Ellies V\u00e4nner 1:08:55<br>57. Ulf Lindquist 1:08:55<br>58. Magnus Th\u00f6rn 1:09:36<br>59. Per Althini 1:13:14<br>60. Charlie T 1:13:40<br>61. Susanne Collin Th\u00f6rn 1:13:41<br>62. Fanny Th\u00f6rn 1:25:59<br>63. Emil Zeidliz 1:45:16<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10 km<\/h3>\n\n\n\n<p>1. Fredrik Nilz\u00e8n 48:04<br>2. Conny Svahn 48:29<br>3. Stefan Kindgren 49:55<br>4. M\u00e5ns \u00d6sterlund 55:02<br>5. Mattias \u00d6stberg 55:03<br>6. Carolin Svensson 55:07<br>7. P-O Eriksson 55:33<br>8. Sophie 56:03<br>9. Henrik Kindgren 56:17<br>10. Max Ahston 56:20<br>11. Lovisa \u00d6stberg 58:39<br>12. Elin Adelmar 58:53<br>13. Michael Lindquist 59:24<br>14. Marcus Hanikat 1:02:08<br>15. Martin Westlund 1:03:01<br>16. Eric Zetterfalk 1:03:53<br>17. Tobias Andersson 1:05:18<br>18. Mikael Lybeck 1:06:07<br>19. Daniel Fallenius 1:08:05<br>20. Maria Larsson 1:08:31<br>21. Markus Wisborg 1:10:37<br>22. Johanna Lord 1:10:44<br>23. Jonas Strandberg 1:10:46<br>24. Liam R\u00f6nnedove 1:10:54<br>25. Jessica Vilenius 1:10:57<br>26. Anders R\u00f6hl 1:12:57<br>27. \u00c5sa Bergman 1:13:16<br>28. Lucia Jonsson 1:13:26<br>29. Elinor Strandberg 1:13:53<br>30. Sanna Sviden 1:15:48<br>31. Richard Tegner 1:17:30<br>32. ? 1:17:31<br>33. Julia Althini 1:17:36<br>34. Edvin Elverm\u00e5hr 1:18:38<br>35. Johan Elverm\u00e5hr 1:19:10<br>36. Anna Richter 1:19:11<br>37. Adam Wiklund Ros 1:21:34<br>38. Cinzia Chang 1:23:10<br>39. Bj\u00f6rn Jerden 1:23:23<br>40. Maniuz Augustynowicz 1:26:26<br>41. Anton Lund Gulliksson 1:27:12<br>42. Janine 1:27:12<br>43. Mia Lindstr\u00f6m 1:30:45<br>44. Anton Berglie 1:34:09<br>45. Per Sch\u00f6n 1:34:10<br>46. Lotta Collard 1:43:59<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Banor<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1462\" height=\"1002\" src=\"https:\/\/xn--gudsportklubb-kmb.se\/wp-content\/uploads\/2021\/09\/gudo-roh-2021-omradeskarta.png\" alt=\"\" class=\"wp-image-318\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1 km<\/h3>\n\n\n\n<p>1 km-banan g\u00e5r mellan broarna. Efter start g\u00e5r den p\u00e5 l\u00e4ttsprungen bred stig i ca 200 meter sedan sv\u00e4nger banan h\u00f6ger och du f\u00e5r h\u00e4rlig skogsstig innan du kommer ner till n\u00e4sta bro. Spring \u00f6ver bron och d\u00e4refter h\u00f6ger bort till m\u00e5lomr\u00e5det som ligger ute p\u00e5 den bredare bron.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"400\" src=\"https:\/\/lh5.googleusercontent.com\/5fISPlVTTU9cgCVKZepCHhvOwlvsnesDxYH-68DrowlT42drY92xI_I7LiUH09pnsv5JCZytSuXR9SE1s2EYDdpsKpzutxwcGNaCYfczmF5jtjnJx_lgxGljT14g2URRQEKqGX4=s0\"><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"405\" frameborder=\"0\" allowtransparency=\"true\" src=\"https:\/\/www.strava.com\/segments\/15611576\/embed\"><\/iframe>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3 km<\/h3>\n\n\n\n<p>3 km-banan f\u00f6ljer en l\u00e4ttsprungen bred stig och i ca 1 km sedan blir det fin lite trixigare skogsstig i ca 1 km. Sista km g\u00e5r p\u00e5 l\u00e4ttsprungen stig och n\u00e4r du har ca 500 meter kvar springer du \u00f6ver bron vid Gammelstr\u00f6mmen tar dig upp i det gamla v\u00e4rnet f\u00f6r att sedan spurta bort till m\u00e5l p\u00e5 tr\u00e4bron vid Start\/m\u00e5lomr\u00e5det.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"397\" src=\"https:\/\/lh6.googleusercontent.com\/UCz52VLMK6h8mWRqWaksMPZTluq48-ZWerAX23rr1dlwuJWy2pCN6gDxVT8zOkAz6sDXRna6awuI-0pL25pzxLspFHZIgFj9zO89NSRLc8i8URDDRWBR86QKBD0BTmi2uR2C-tk=s0\"><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"405\" frameborder=\"0\" allowtransparency=\"true\" src=\"https:\/\/www.strava.com\/segments\/16196403\/embed\"><\/iframe>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6 km<\/h3>\n\n\n\n<p>6 km-banan b\u00f6rjar ocks\u00e5 med ca 1 km bred stig f\u00f6r att sedan g\u00e5 \u00f6ver i lite mer teknisk skogsl\u00f6pning i ca 3 km. Du kommer sedan till fotbollplanen Gud\u00f6 d\u00e4r du bjuds p\u00e5 lite vatten innan du ger dig p\u00e5 de sista kilometrarna som dels \u00e4r lite trixiga men som avslutas med enkel l\u00f6pning in till m\u00e5l. Denna bana bjuder p\u00e5 samma fina backar som milbanan s\u00e5 r\u00e4kna inte med rekordtempo.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img decoding=\"async\" width=\"566.8186515569687\" height=\"639.3357012271881\" alt=\"cid:29E9E49B-3A4C-49AF-BFCF-B2B62DCEC01D\" src=\"https:\/\/lh5.googleusercontent.com\/vOBqOJCHD-gYL8ofibpbnv6ZE6vfTtfPFz8IU099xFYehYyzNAH4Qyecq9K6GtAPVwBKG7sY8BDJtr9WSs3oN10dgvFEF6rYVCHl5MKKOsGoieWJGvu4msuHZA83P-SdcCYJHOQ=s0\"><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"405\" frameborder=\"0\" allowtransparency=\"true\" src=\"https:\/\/www.strava.com\/segments\/29790116\/embed\"><\/iframe>\n\n\n\n<div class=\"wp-block-file\"><a href=\"\/wp-content\/uploads\/2021\/09\/gudo-run-of-hope-2021-6-km.gpx\">GPX-fil (6 km)<\/a><a href=\"\/wp-content\/uploads\/2021\/09\/gudo-run-of-hope-2021-6-km.gpx\" class=\"wp-block-file__button\" download=\"\">Ladda ner<\/a><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">10 km<\/h3>\n\n\n\n<p>10 km-banan g\u00e5r som 6 km-banan de f\u00f6rsta kilometrarna, sen g\u00f6r den en loop ut mot Bondv\u00e4gen d\u00e4r den f\u00f6rsta v\u00e4tskestationen finns efter 3,5 km. Sen viker den tillbaka och delar bana med 6 km banan f\u00f6r att sedan g\u00f6ra en lopp till p\u00e5 ca 2 km. N\u00e4r man n\u00e5r fotbollsplan Tutviken f\u00e5r man lite vatten och har d\u00e5 sprungit 8km. Sista tv\u00e5 kilometrarna \u00e4r l\u00e4ttsprungna f\u00f6rutom den lilla turen upp i v\u00e4rnet 500 meter f\u00f6re m\u00e5l. Denna bana inneh\u00e5ller en del ganska tunga fina backar.<\/p>\n\n\n\n<p><img decoding=\"async\" width=\"440.5419180393219\" height=\"618.7492575645447\" src=\"https:\/\/lh6.googleusercontent.com\/2SnYBZfkCIl87ibJ9hGwSjsyxQYMQg0Ra86uxUhTdkVK5QhNFcsJuzbAKL663t9MiuUnGNFOLrohx20gnWio7D5UcPmJ7fp-v-Qu7rEpYwry5bi15oOOTJt7fBgY8oWJdOPsK2Q=s0\"><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"405\" frameborder=\"0\" allowtransparency=\"true\" src=\"https:\/\/www.strava.com\/segments\/25641876\/embed\"><\/iframe>\n\n\n\n<div class=\"wp-block-file\"><a href=\"\/wp-content\/uploads\/2020\/09\/gudo-10-km.gpx\">GPX-fil (10 km)<\/a><a href=\"\/wp-content\/uploads\/2020\/09\/gudo-10-km.gpx\" class=\"wp-block-file__button\" download=\"\">Ladda ner<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Resultat 3 km 1. Julius Heibert 15:212. Alvin Fallenius 15:323. Sara Eriksson 15:414. Vilmer Fallenius 16:025. Peter Westmar 16:256. Folke Sternlind 16:427. Julia Lindmark-Mostr\u00f6m 16:458. Markus Sternlind 16:469. Carl Allberg 17:2210. Ludvig Sterner 18:29.11. Ida Stavfors 18:3012. Erik Sterner 18:4813. Charlie Westhammar 19:0414. Ted Andersson 19:1215. Noah Westhammar 20:0516. Linn Eriksson 20:0917. Douglas Broberg 21:1418. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/tavlingar\/gudo-run-of-hope-2\/gudo-run-of-hope-resultat\/resultat-gudo-run-of-hope-2021\/\"> <span class=\"screen-reader-text\">Resultat Gud\u00f6 Run of Hope 2021<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":398,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-606","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/pages\/606"}],"collection":[{"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":1,"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/pages\/606\/revisions"}],"predecessor-version":[{"id":607,"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/pages\/606\/revisions\/607"}],"up":[{"embeddable":true,"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/pages\/398"}],"wp:attachment":[{"href":"https:\/\/xn--gudsportklubb-kmb.se\/index.php\/wp-json\/wp\/v2\/media?parent=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}